How to Manage Stress to Prevent Acne Breakouts
Stress is one of the leading contributors to acne breakouts, as it triggers hormonal imbalances that lead to excess oil production. If you’re struggling with stress-related acne, understanding the connection between stress and skin health is essential. Visiting an Acne Treatment Clinic in Muscat can provide expert guidance, but there are also steps you can take on your own to minimize stress and its impact on your skin. Understanding the Link Between Stress and Acne Stress triggers your body’s fight-or-flight response, leading to a surge in hormones such as cortisol. These hormones increase oil production, which can clog pores and cause acne. This stress-induced acne is often aggravated by poor lifestyle choices like unhealthy eating habits and lack of sleep. Managing stress effectively is key to preventing these breakouts. Seeking advice from an Acne Treatment Clinic in Muscat is a good first step for those who want professional help. Effective Stress Management Tech...