What Are the Best Exercises to Do with a Gastric Balloon?
For individuals embarking on their weight loss journey with a gastric balloon, exercise plays an essential role in maximising results. While the gastric balloon offers a non-surgical and effective tool to reduce hunger and support portion control, physical activity is what transforms this tool into a powerful engine for sustainable health. Understanding the best types of exercises to pair with a gastric balloon can help patients achieve long-term success while minimising discomfort and complications. Whether you're considering the افضل بالون المعدة في عُمان or have already had one placed, this guide offers expert, easy-to-follow advice on the ideal workouts to accompany your balloon-assisted transformation. Why Exercise Matters with a Gastric Balloon A gastric balloon works by occupying space in the stomach, helping you feel full faster and eat less. However, its effects are significantly enhanced when combined with physical activity. Exercise boosts metabolism, incr...