How to Manage Stress While Using a Gastric Balloon?
Embarking on a weight loss journey with a gastric balloon can be both exciting and challenging. While the procedure offers a non-surgical solution for individuals struggling with excess weight, it also brings lifestyle changes that can sometimes lead to stress or anxiety. Understanding how to manage stress effectively during this transformative time is essential for long-term success and overall well-being. If you’re considering or currently undergoing a بالون المعدة عُمان , this comprehensive guide will help you navigate the emotional aspects of your journey while staying committed to your goals. Understanding the Link Between Stress and Weight Loss Stress can significantly impact weight management. When the body is under stress, it releases cortisol, a hormone that can increase appetite and cravings, particularly for sugary or fatty foods. This not only hinders weight loss but may also lead to emotional eating—a common issue among individuals trying to adapt to their new...