How to Build a Meal Plan After Balloon Removal
The journey with the Allurion Balloon is transformative, helping individuals reset their relationship with food and paving the way to sustainable weight loss. However, success doesn’t end with balloon removal—it continues with how well one manages their lifestyle afterward. Creating a balanced meal plan post-removal is essential to maintaining results, supporting metabolism, and preventing weight regain. For those who’ve opted for the افضل بالون ألوريون في مسقط , the next steps matter just as much as the balloon phase. In this article, we’ll explore how to build a meal plan after the balloon is removed, with expert-backed tips, structured advice, and a focus on long-term wellness. Understanding the Post-Balloon Phase The Allurion Balloon typically remains in the stomach for about 16 weeks. Once removed naturally or passed, the stomach’s volume returns to normal. This means the physical sense of fullness may reduce—making it easier to overeat without proper mindfulness. Bu...