Can You Have a High-Protein, Low-Carb Diet Post-Surgery?
Undergoing weight loss surgery is a life-changing decision that involves not only a physical transformation but also a complete lifestyle shift—especially in terms of nutrition. One of the most commonly recommended dietary approaches after bariatric surgery is a high-protein, low-carbohydrate diet . But why is this combination so important, and is it safe and sustainable post-surgery? For those considering or recovering from procedures at a reputable عيادة جراحة السمنة في عُمان , understanding the role of macronutrients in recovery and long-term weight maintenance is vital. This article breaks down what you need to know about adopting a high-protein, low-carb diet after bariatric surgery, offering expert insights and practical tips. Why Nutrition Matters After Bariatric Surgery After bariatric surgery, your stomach capacity is significantly reduced. Whether you've had a gastric bypass, sleeve gastrectomy, or another type of bariatric procedure, you’ll need to be more mindf...