What Is the Best Position to Sleep in After Surgery?
Recovering from surgery, especially a major procedure like breast reconstruction, demands more than medications and follow-up visits—it requires rest, and that includes quality sleep. One of the most frequently asked questions after surgery is: “What is the best position to sleep in?” It's a valid concern, as sleep is essential for healing, but certain positions can compromise comfort, recovery, and surgical outcomes. In this article, the experts at a leading أفضل عيادة إعادة بناء الثدي في مسقط explain how sleeping positions affect post-operative recovery and offer helpful advice for a smoother healing journey. Why Sleep Matters After Surgery Quality sleep is one of the body's most powerful healing tools. During deep sleep, the body works to repair tissues, fight off infections, and regulate hormones essential for healing. However, post-surgery pain, limited mobility, and swelling can make restful sleep a challenge. For women undergoing breast reconstruction, wheth...